Handstands are just about the most fun you can have without additional objects involved. It also turns out to be a whole practice of attention, coordination, and strength in one package. As a practice it teaches us patience because we make a lot of minor improvements which build up over time until we "suddenly" float into an upside-down world.

So we are offering this course of six classes to enable you to move the needle on your handstand practice with some extended, focussed attention. Each class is 90 minutes, and will include wall work, partner work, and center work directly on handstands. Expect to have a lot of fun while the time flies away faster than we can use it.

Details

17:00-18:30

Yoga Next Door