Yogas citta vritti nrodha
When the mind gets clear we can see the signal fire that is out true self and follow its light towards the even greater light of the paramatman. With the year closing in and the days growing dark we turn in towards the hearth and the fire that keeps the heart beating every day and every night.
This is for experienced yogis, where "experienced" means that you know when to stop and how to modify while still staying connected to the work. In the best sense of our traditions we will be using the physical as a gateway to our subtle connection to all of life.
Barbara Carolan & David Rush will be putting together the sequences and holding the space for our practice time.
Date4 December 2016
Time11:00-13:30
LocationThe Jam session will be held at Yoga Boann, near Drogheda. The driving time to the location is about 40 minutes from most places in Dublin. We realise that not everyone is able to make the drive, so we will work to connect people for ride sharing. Please leave a note in the comments box to participate (either driving or riding).
CostYoga Boann has graciously donated their studio space for this event, but we do need to plan for both space and food so please do register using the form below! Additionally, we are asking that people either:
...and yes, you're allowed to do both :)